Live Well Wednesday

Take a Mental Health Break

At Compass Community Health Care Center we are dedicated to providing the best health care possible. We are listening to our patients, families, and community with their health concerns and questions. Watch for #LiveWellWednesday posts each Wednesday afternoon, which focus on giving you the information and tips you need to understand current health care concerns and topics.

In honor of May being Mental Health Awareness Month, we will be highlighting ways to help keep you on the path to good mental health, all this month during our #LiveWellWednesday posts. Be sure to check back each Wednesday in May for more information from Compass Community Health Care Center.

Spring and beautiful weather have arrived and what better way to enjoy than to open your mind to some tips to work on your own wellness.  We often get bogged down and stressed with our day-to-day busy lives, caring for our loved ones, and just living life.  Remembering to stop and take some time for yourself can be very beneficial and refreshing for your mental health.  Here are a few suggestions to help you take a mental health break.Mental Health Awareness, May 3, 2017

For additional information on this topic or to schedule an appointment with one of our providers, please contact our office at 740-355-7102.
#LiveWellWednesday #CompassCares

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